Thai Fried Rice

Lisa Street

Before we dive into the delightful experience of making Thai fried rice, let’s consider what you can pair with this dish. It’s versatile enough that it can stand alone or complement other dishes beautifully. Think of grilled chicken or shrimp tossed with garlic and lime for a zesty contrast.

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Prep Time 14

Cook Time 6

Course Meals

Cuisine Thai

Servings

Calories 350 kcal

Equipment

Ingredients

Here's a detailed list of what you’ll need to embark on this tasty journey:
3 cups cooked jasmine rice preferably chilled overnight for best texture
5 oz / 150 g small prawns or shrimp cooked or raw or thinly sliced chicken breast
2 tablespoons vegetable oil or canola oil or peanut oil
2 eggs lightly whisked
2 large garlic cloves finely minced
½ medium onion diced small
3 green onions / scallions cut into 1.5” / 4 cm lengths
1 teaspoon toasted sesame oil

Sauce Options:

Option 1:

1 ½ tablespoons soy sauce
1 ½ tablespoons oyster sauce

Option 2:

2 tablespoons fish sauce
1 ½ tablespoons oyster sauce
1 teaspoon sugar

Option 3:

1 ½ tablespoons light soy sauce
1 ½ tablespoons Thai seasoning sauce I recommend Gold Mountain brand
1 teaspoon lime juice

To Serve (optional):

Cucumber slices
Tomato wedges
Fresh coriander / cilantro leaves

Instructions

Let’s get cooking!

Step 1: Prepare Your Ingredients

Start by gathering all your ingredients. The key to making a great fried rice is having everything ready before you begin cooking. Chop the vegetables and proteins. Make sure your rice is cold; day-old rice works best as it prevents mushiness.

Step 2: Cook the Eggs

Heat 1 tablespoon of vegetable oil in a large pan or wok over medium-high heat. Pour in your whisked eggs. Stir them gently until they are cooked through, about a minute. Remove the scrambled eggs from the pan and set them aside.

Step 3: Sauté the Aromatics

Add the remaining tablespoon of oil to the same pan. Toss in the minced garlic and diced onion. Cook them for about 2 minutes, until fragrant and the onion is translucent.

Step 4: Cook the Protein

If you chose to use shrimp or chicken, add it to the pan now. Stir-fry until cooked through. This should take about 3-4 minutes for shrimp or a bit longer for chicken. If your shrimp is pre-cooked, just heat it through.

Step 5: Add the Rice

Now comes the fun part. Add the chilled rice to the pan. Break up any clumps and mix it in well with the garlic, onion, and protein. Stir-fry for about 5 minutes until everything is hot and well combined.

Step 6: Flavor It Up

Time to choose your sauce! Based on what you prefer, add the sauce of your choice. Stir it into the rice thoroughly. Make sure every grain of rice is coated in those delightful flavors.

Step 7: Toss in the Veggies

Finally, add the green onions and your scrambled eggs back to the pan. Toss everything together for another minute or so. The green onions should remain vibrant and slightly crisp.

Step 8: Serve and Enjoy!

Your delightful Thai fried rice is ready to be served. Spoon it onto plates and garnish with cucumber slices, tomato wedges, and cilantro leaves if desired.

Notes

Here are some useful tips to enhance your cooking experience:

Use Day-Old Rice: Freshly cooked rice can be too sticky. Chilled, day-old rice works perfectly.
High Heat is Key: Cooking on high heat helps to fry the rice quickly, giving it a nice texture while keeping the ingredients crisp.
Don’t Overcrowd the Pan: If you’re making a large batch, it’s better to fry in batches to ensure even cooking.
Customize Your Protein: Feel free to use tofu, or even pre-cooked leftover meats to change things up.
Taste and Adjust Seasoning: Always taste before serving and adjust seasoning with more sauce or spices as needed.

Nutrition

Calories: 350kcal

Keyword Thai Fried Rice

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