Spicy Tuna Poke Bowls
Lisa Street
When it comes to spicy tuna poke bowls, the right accompaniments can elevate your dish from appealing to absolutely unforgettable. Picture the lovely contrast of textures and flavors as you sip on a refreshing coconut water or a zesty mango lemonade.
Prep Time 15 minutes mins
Cook Time 5 minutes mins
Total Time 15 minutes mins
Course Dinner
Cuisine Asian
Servings 2
Calories 396 kcal
For the Marinated Tuna
- 1/2 teaspoon sriracha chili sauce
- 2 tablespoons low-sodium soy sauce or gluten-free tamari
- 1/2 pound sashimi-grade tuna diced into 1/2-inch cubes
- 1 teaspoon finely chopped fresh cilantro
- 1/4 cup finely chopped green onions
- 1/2 teaspoon fresh lime juice
- 1 teaspoon toasted sesame oil
For the Spicy Aioli
- 1/2 teaspoon rice vinegar
- 2 tablespoons light mayo
- 2 teaspoons sriracha
For the Poke Bowl Assembly
- 1 tablespoon crispy fried shallots or garlic chips
- 1 cup peeled cucumber diced into 1/2-inch cubes
- Extra sriracha for serving if desired
- 2 green onions thinly sliced
- 1/2 medium Hass avocado thinly sliced
- 1 cup cooked short grain brown rice or seasoned sushi rice
- 1 teaspoon black sesame seeds lightly toasted
- Reduced-sodium soy sauce or tamari for drizzling
Step 1: Prepare the Tuna
Start by preparing the tuna. In a bowl, combine the sriracha, soy sauce, cilantro, green onions, lime juice, and sesame oil. Toss in your tuna cubes, ensuring they are well coated. Let the mixture marinate for about 15–20 minutes while you prepare the other ingredients.
Step 2: Whip Up the Spicy Aioli
In a separate bowl, mix together the rice vinegar, light mayo, and sriracha. This simple combo creates your spicy aioli. Adjust the sriracha if you want it spicier. Set this aside.
Step 3: Cook Your Rice
Follow the cooking instructions on your chosen rice. If you prefer sushi rice, make sure to season it lightly with rice vinegar, sugar, and salt after cooking for that perfect sushi flavor.
Step 4: Assemble Your Bowls
Step 5: Drizzle and Garnish
Choose Quality Fish: Always purchase sashimi-grade tuna from a reputable source. If you have doubts about freshness, it's best to avoid raw fish altogether.
Prep Ahead: Most components can be prepared ahead of time. Marinate the fish, chop your veggies, and make the aioli in advance for an effortless assembly.
Balance Flavors: Adjust the ratio of soy sauce and sriracha to fit your taste. The ideal poke bowl is one that strikes a balance between sweet, salty, spicy and tangy.
Experiment with Accompaniments: Don’t be afraid to add unique toppings like pickled ginger or even a fried egg!
Enjoy it Cold: Poke bowls are best enjoyed chilled. Keep them in the fridge until it's time to eat.
Calories: 396kcalCarbohydrates: 9gProtein: 35gFat: 24.7gSaturated Fat: 5.4gCholesterol: 88mgSodium: 714mgFiber: 5gSugar: 2gVitamin A: 8IUVitamin C: 20mgCalcium: 6mgIron: 20mg
Keyword Spicy Tuna Poke Bowls