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Air Fryer Sweet Plantains

Lisa Street
Air fryer sweet plantains are a delightful treat that brightens up any dish. They’re sweet, soft, and just a bit crispy on the outside.
Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Course Side Dish
Cuisine Latin
Servings 4
Calories 112 kcal

Equipment

  •  Bowls

Ingredients
  

  • 2 medium ripe plantains fully ripe black skins
  • 1 tablespoon unsalted butter melted
  • ¼ teaspoon ground cinnamon

Instructions
 

Step 1: Prep the Plantains

  • Begin by peeling your ripe plantains. Ensure they're quite ripe; the black skins indicate they’ve developed sweetness. Slice the plantains into bite-sized pieces or long diagonal slices based on your preference. Aim for about ½ inch thick.

Step 2: Season the Plantains

  • In a mixing bowl, add the plantain slices. Drizzle the melted butter over them. Sprinkle the ground cinnamon. Toss everything together gently until the plantains are evenly coated. This step is crucial as it ensures that each piece gets that golden glaze.

Step 3: Preheat the Air Fryer

  • While you prep the plantains, preheat your air fryer to 375°F (190°C). This ensures they start cooking immediately when placed inside. Trust me, this little trick helps achieve that perfect crispiness!

Step 4: Arrange in the Air Fryer

  • Place the coated plantain slices in the air fryer basket. Try not to overcrowd them; a single layer works best for even cooking. If you're cooking a larger batch, consider doing it in batches to avoid steaming rather than frying.

Step 5: Cook Them Up

  • Set your air fryer for about 10-12 minutes. At the halfway mark, shake the basket or flip the plantains to ensure they're browning evenly. Keep an eye on them; every air fryer can vary slightly in cooking time.

Step 6: Check for Doneness

  • When they’re golden brown and crispy on the edges, they’re ready! Taste one to check sweetness and doneness. If you want them crispier, add another minute or two.

Step 7: Serve and Enjoy

  • Remove the plantains from the air fryer and let them cool for a minute. They’re perfect as is, or you can serve them with a sprinkle of sea salt or a drizzle of honey, depending on your taste.

Notes

  • Choose the Right Plantains: Always go for overripe plantains with a rich black hue. They will be the sweetest and most flavorful.
  • Don’t Skip the Butter: It not only helps crisp the plantains but also enhances the flavor.
  • Shake Those Baskets: Midway cooking is vital for even browning. Your patience will pay off with perfectly cooked plantains.
  • Experiment with Spices: Feeling adventurous? Add a pinch of nutmeg or even cayenne for a spicy twist.
  • Serve Immediately: These are best enjoyed fresh. They lose their crispiness over time, so serve straight out of the air fryer.

Nutrition

Calories: 112kcalCarbohydrates: 31gProtein: 1.5gFat: 4gPotassium: 450mgFiber: 2gSugar: 14gVitamin A: 112IUVitamin C: 10.5mg
Keyword Air Fryer Sweet Plantains
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