15 Bean Soup Recipe Stove Top
15 bean soup is an old favorite that's been adapted in many kitchens over the years. With its blend of beans, fresh vegetables, and aromatic seasonings, it not only satisfies but also nourishes
Equipment
- Large pot
- Whisk
- Mixing Bowl
Ingredients
- Here’s what you’ll need to whip up this 15 bean soup:
- Beans:
- - 2 cups dried 15-bean mix discard seasoning packet
- Spices:
- - 1-1/2 teaspoons ground cumin
- - 1 teaspoon dried oregano
- - 3 bay leaves
- - Salt and pepper to taste
- - 1 tablespoon Italian seasoning
- Soup Base:
- - 1/4 cup olive oil
- - 2 medium onions finely chopped (about 2 cups)
- - 4 medium carrots finely chopped (1-1/2 cups)
- - 4 stalks celery finely chopped (1-1/2 cups)
- - 4 cloves garlic minced (1 tablespoon)
- - 2-1/2 cups whole milk divided (preferred)
- - 1/3 cup cornstarch
- Flavor Boosters:
- - 1 tablespoon lemon juice for brightness
- - 1 teaspoon smoked paprika adds depth
Instructions
Step 1: Soak Your Beans
- Before you dive into cooking, soak those 15-bean mixes! Ideally, leave them in water overnight or for about eight hours. This softens them and reduces cooking time. When you're ready, drain the beans and toss out the soaking water.
Step 2: Boil the Beans
- In a large pot, add your soaked beans and pour in six cups of fresh chicken stock or broth. Bring the mix to a rolling boil, then dial down the heat to a simmer. Let it bubble gently, uncovered, for approximately two and a half hours, ensuring those beans become perfectly tender.
Step 3: Prepare the Vegetables
- While the beans are cooking, grab a skillet and heat the olive oil over medium-high heat. Toss in the chopped onions, celery, and carrots. Add a little salt and pepper—this helps soften the vegetables and enhance their flavor. Stir them occasionally, letting them sauté for 10-12 minutes until they’re sweet and tender.
Step 4: Get Saucy with Garlic
- Once your veggies are beautifully softened, add the minced garlic and sauté for another minute. Garlic loves just a bit of heat to release its magic, so don’t let it sit too long!
Step 5: Create the Creamy Base
- In a separate small bowl, mix together the remaining 1/2 cup of milk with the cornstarch until smooth. This will help thicken your soup. Once the beans are ready and tender, introduce this creamy mixture to the pot, stirring constantly as it cooks. The soup will transform into a luscious and creamy texture as it thickens.
Step 6: Infuse with Flavor
- At this point, add the ground cumin, oregano, Italian seasoning, and smoked paprika for an extra layer of flavor. Adjust the seasonings, adding more salt and pepper according to your taste. If you want a little brightness, a squeeze of lemon juice does wonders here!
Step 7: Finishing Touches and Serve
- Allow the soup to simmer for an additional 5-10 minutes, letting the flavors meld together beautifully. Serve it hot, topped with fresh parsley or Parmesan cheese if you like. This is where the bowl of comfort comes to life!
Notes
- Don’t Skip the Soak: Soaking your beans overnight helps them cook evenly and reduces cooking time.
- Choose Quality Stock: A good quality chicken stock or broth makes a huge difference. If you're vegetarian, vegetable broth works just as well.
- Adjust Flavors: Taste as you go! It's easy to customize seasonings based on your preferences.
- Creamy Consistency: If you prefer a thicker soup, feel free to increase the cornstarch mixture.
- Garnish for Appeal: Fresh herbs or a sprinkle of cheese not only add flavor but also make for a more visually appealing dish.
Nutrition
Serving: 8gCalories: 300kcalCarbohydrates: 19.4gProtein: 12.2gFat: 27.1gCholesterol: 3.3mgSodium: 677.8mgFiber: 3.1g
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