When the smell of chicken wafts through the air, it’s hard not to get a bit sentimental, right? My journey with cooking started when I was a kid in the kitchen with my grandmother, just watching her work magic with simple ingredients. Now, as a busy food blogger and registered dietitian, I’ve turned that early love into exploring flavors and creating dishes that are not just meals but experiences.
Today, I want to share a recipe that fits perfectly into a cozy dinner or a special occasion—Marry Me Chicken. It’s a dish that brings people together and often earns that distinct “wow” factor.

You’ll Also Like These Recipes
- Air Fryer Salmon Patties
- Leftover Turkey Pot Pie Gratin Recipe
- Homemade Tofu Stir Fry Recipe with Vegetables in a Soy Sesame Sauce
What is Marry Me Chicken?
At its core, Marry Me Chicken is a creamy, dreamy chicken dish infused with delightful flavors. Imagine tender chicken simmered in a rich sauce made from heavy cream, sun-dried tomatoes, garlic, and herbs. The combination sings together in a way that’s so pleasing, it’s almost like the dish is singing, “I love you!”
The legend says that this dish is so good it can lead to proposals—hence the name. I mean, who could resist the allure of succulent chicken nestled in a deliciously rich sauce? It blends simplicity with elegance, which is perfectly suited for both weeknight dinners and special gatherings. Let me guide you through its charm.
Why You’ll Love This Marry Me Chicken
The beauty of Marry Me Chicken lies in its approachability. This recipe boasts delightful textures and tastes without requiring culinary expertise. It highlights fresh ingredients that you can find at your local market, meaning anyone can whip this up. The creamy sauce balances the acidity of the sun-dried tomatoes beautifully, while each bite of chicken brings on the comfort and warmth, reminiscent of Sunday family dinners.
I’ve made this dish countless times, and each time it draws compliments. The marriage of flavors—garlic, basil, and a hint of lemon—will leave you craving more. I’m not making promises I’ll have you popping the question by the end of dinner, but I think it could sway you in that direction.
The Ingredients
Let’s get to the nuts and bolts, or in this case, the chicken and cream. Below is a rundown of what you’ll need:
- 2 tablespoons unsalted butter
- 1 tablespoon fresh basil leaves, torn
- 1 cup chicken broth
- ½ teaspoon sea salt
- 6 tablespoons plain all-purpose flour
- 3 garlic cloves, finely minced
- ¼ teaspoon dried oregano
- ½ cup grated parmesan cheese
- 3 large boneless and skinless chicken breasts, cut lengthwise into thin fillets
- ¼ cup dry white wine (for extra depth in the sauce)
- 1 teaspoon red chili flakes
- Zest of ½ lemon (to brighten the flavors)
- 1 cup heavy cream
- ⅓ cup sun-dried tomatoes, chopped
- 2 tablespoons extra virgin olive oil
- ¼ teaspoon freshly ground black pepper
With just these ingredients, you’ll unlock a flavor that feels downright luxurious.

Step-by-Step Instructions
Now, let’s dive into the cooking process. Each step plays a vital role in crafting this delectable dish.
Step 1: Preparing the Chicken
Begin by slicing the chicken breasts into thin fillets. This not only helps the chicken cook faster but allows the flavors from our sauces to penetrate the meat better. Generously season both sides with salt and pepper.
Step 2: Searing the Chicken
In a large skillet over medium-high heat, melt the unsalted butter combined with the olive oil. The mix gives a great flavor base. Once hot, add the chicken fillets to the pan. Allow them to sear for about 4-5 minutes on each side until golden brown. Don’t rush this step; browning adds depth!
Step 3: Building the Flavor
When the chicken is cooked through, remove it from the skillet and set it aside. In the same skillet, toss in the minced garlic. Let it sauté for about 30 seconds until fragrant—trust me, your kitchen will smell heavenly. Next, whisk in the flour to create a roux that will thicken our sauce.
Step 4: Creating the Sauce
To the roux, gradually add the chicken broth and wine while stirring continuously. Scrape any browned bits off the skillet to fully utilize the flavors. Once combined, allow it to simmer for about 3-5 minutes until it begins to thicken.
Step 5: Finishing Touches
Now, add the heavy cream, sun-dried tomatoes, red chili flakes, oregano, basil, lemon zest, and parmesan cheese to the sauce. Mix well until everything is integrated beautifully. Bring the sauce to a gentle simmer for a minute or two.
Step 6: Marrying the Chicken with the Sauce
Finally, nestle the seared chicken back into the skillet, spooning the luscious sauce over the top. Allow it to simmer for an additional 3-4 minutes, letting the chicken absorb all the flavors.
Step 7: Serve and Enjoy
Remove the skillet from the heat. Plate your lovely chicken and sauce, garnishing it with extra basil if desired. Serve it warm with your favorite side, and don’t forget the bread to soak up that incredible sauce!
Tips & Tricks
To make your cooking experience even better, here are some handy tips:
- Use Fresh Herbs: Fresh basil enhances the dish dramatically. If you can’t find fresh but have dried, that works, too—just use a bit less.
- Choosing Chicken: For juicy chicken, avoid overcooking. Pull it off as soon as it’s golden brown and just cooked through.
- Substituting Cream: For a lighter version, you can use half-and-half instead of heavy cream, but the texture will be thinner.
- Make Ahead: This dish is perfect for meal prep. Cook it in advance and reheat gently while adding a splash of chicken broth to loosen the sauce.
- Pair It Right: Think about side dishes that complement the creaminess—steamed veggies or fresh salads balance its richness beautifully.
Nutrition Information
While you enjoy your Marry Me Chicken, it’s good to know what you’re putting in your body. Here’s an approximate breakdown per serving:
- Calories: 550
- Protein: 48g
- Carbohydrates: 10g
- Fat: 36g
- Fiber: 1g
Nutrition varies based on precise ingredients, but rest assured, this dish is a satisfying meal option that balances flavor and nourishment.
Can I Store Marry Me Chicken?
Lucky for you, Marry Me Chicken keeps well. Store it in an airtight container in the fridge for up to 3 days. Just be sure to reheat gently on the stove, and add a splash of chicken stock if the sauce thickens too much upon cooling. It also freezes well in an airtight container for up to 2-3 months, so you can meal prep for emergencies!
What Can I Serve with Marry Me Chicken?
Looking for perfect pairings? Here are some fantastic ideas:
- Creamy Mashed Potatoes: Silky potatoes soaked in chicken sauce create pure comfort.
- Garlic Bread: Always a hit, perfect for dipping into that creamy sauce.
- Grilled Asparagus: For a nice crunch and to brighten the plate.
- Steamed Broccoli: Adds a fresh and healthy touch.
- Pasta: Tossed with an olive oil and garlic sauce could work as a delightful base for the chicken.

Variations of Marry Me Chicken
Sometimes you want to jazz things up a bit. Here are five variations to make Marry Me Chicken uniquely yours:
1. Mushroom Marry Me Chicken: Add sliced mushrooms to the sauce while cooking for an earthy twist. The umami flavor melds beautifully with the cream.
2. Spinach Addition: Stir in fresh spinach near the end of cooking. It wilts beautifully and packs a nutritional punch.
3. Lemon Garlic Version: Intensify the lemon flavor and add extra garlic for a bright, refreshing take on the dish.
4. Mediterranean Style: Introduce olives and capers for a briny flavor. Pair it with orzo to round out the Mediterranean theme beautifully.
5. Pesto Infusion: Consider a dollop of pesto stirred into the sauce for an exquisite herbal flavor. This works particularly well if you’re a pesto lover!

Marry Me Chicken
Equipment
- Skillet
Ingredients
- 2 tablespoons unsalted butter
- 1 tablespoon fresh basil leaves torn
- 1 cup chicken broth
- ½ teaspoon sea salt
- 6 tablespoons plain all-purpose flour
- 3 garlic cloves finely minced
- ¼ teaspoon dried oregano
- ½ cup grated parmesan cheese
- 3 large boneless and skinless chicken breasts cut lengthwise into thin fillets
- ¼ cup dry white wine for extra depth in the sauce
- 1 teaspoon red chili flakes
- Zest of ½ lemon to brighten the flavors
- 1 cup heavy cream
- ⅓ cup sun-dried tomatoes chopped
- 2 tablespoons extra virgin olive oil
- ¼ teaspoon freshly ground black pepper
Instructions
Step 1: Preparing the Chicken
- Begin by slicing the chicken breasts into thin fillets. This not only helps the chicken cook faster but allows the flavors from our sauces to penetrate the meat better. Generously season both sides with salt and pepper.
Step 2: Searing the Chicken
- In a large skillet over medium-high heat, melt the unsalted butter combined with the olive oil. The mix gives a great flavor base. Once hot, add the chicken fillets to the pan. Allow them to sear for about 4-5 minutes on each side until golden brown. Don’t rush this step; browning adds depth!
Step 3: Building the Flavor
- When the chicken is cooked through, remove it from the skillet and set it aside. In the same skillet, toss in the minced garlic. Let it sauté for about 30 seconds until fragrant—trust me, your kitchen will smell heavenly. Next, whisk in the flour to create a roux that will thicken our sauce.
Step 4: Creating the Sauce
- To the roux, gradually add the chicken broth and wine while stirring continuously. Scrape any browned bits off the skillet to fully utilize the flavors. Once combined, allow it to simmer for about 3-5 minutes until it begins to thicken.
Step 5: Finishing Touches
- Now, add the heavy cream, sun-dried tomatoes, red chili flakes, oregano, basil, lemon zest, and parmesan cheese to the sauce. Mix well until everything is integrated beautifully. Bring the sauce to a gentle simmer for a minute or two.
Step 6: Marrying the Chicken with the Sauce
- Finally, nestle the seared chicken back into the skillet, spooning the luscious sauce over the top. Allow it to simmer for an additional 3-4 minutes, letting the chicken absorb all the flavors.
Step 7: Serve and Enjoy
- Remove the skillet from the heat. Plate your lovely chicken and sauce, garnishing it with extra basil if desired. Serve it warm with your favorite side, and don’t forget the bread to soak up that incredible sauce!
Notes
- Use Fresh Herbs: Fresh basil enhances the dish dramatically. If you can’t find fresh but have dried, that works, too—just use a bit less.
- Choosing Chicken: For juicy chicken, avoid overcooking. Pull it off as soon as it’s golden brown and just cooked through.
- Substituting Cream: For a lighter version, you can use half-and-half instead of heavy cream, but the texture will be thinner.
- Make Ahead: This dish is perfect for meal prep. Cook it in advance and reheat gently while adding a splash of chicken broth to loosen the sauce.
- Pair It Right: Think about side dishes that complement the creaminess—steamed veggies or fresh salads balance its richness beautifully.
Nutrition
Frequently Asked Questions
1. Can I use chicken thighs instead of breast?
Absolutely! Chicken thighs will add a bit more fat and flavor, producing melt-in-your-mouth deliciousness. Just ensure they are cooked through!
2. Is there a vegetarian version?
While the heart of this dish lies in its chicken and cream, a substitute could be sautéed mushrooms or hearty tofu, combined with a creamy sauce made from cashews or silken tofu for a plant-based version.
3. What wine should I use?
Select a dry white wine you’d enjoy drinking. Sauvignon Blanc or Pinot Grigio are excellent choices that won’t overpower the dish.
4. Can I make this in a slow cooker?
Yes, for a simplified approach, consider using a slow cooker. Sear the chicken first, then combine all ingredients (adjust the cream amount) and cook on low for 4-6 hours.
5. How spicy is this dish?
The red chili flakes add a gentle warmth, but if you’re sensitive to spice, feel free to omit them or use just a dash. Adjust to your taste!
Conclusion
Cooking is about bringing flavors and people together. Marry Me Chicken accomplishes exactly that. This dish has become a staple in my kitchen because it’s not just about hearty satisfaction; it’s about putting heart into the food I serve. The creaminess of the sauce combined with the tender chicken creates a delightful balance that just screams comfort.
Next time you want to impress a loved one or simply treat yourself, whip up this fabulous dish. I promise, you won’t just be serving dinner; you’ll be sharing a love story that’s sure to linger long after the last bite. Now, grab your apron, and let’s get cooking!

