Crispy roasted Brussels sprouts make a standout dish on any table, and pairing them with complementary sides enhances the overall experience.
Consider serving them with an herb-infused quinoa pilaf, cooked in vegetable broth and tossed with fresh herbs and roasted garlic for extra flavor.
This combination offers hearty yet fresh notes that perfectly balance the earthiness of the Brussels sprouts. Creamy mashed potatoes are another classic pairing, with their light fluffiness providing a smooth contrast to the sprouts’ crisp texture.
Add in roasted garlic or cream cheese for an extra burst of flavor. For a protein option, lemon-garlic chicken thighs make a fantastic choice.
The juicy, zesty chicken pairs beautifully with the Brussels sprouts, creating a well-rounded, satisfying meal when seasoned similarly for cohesive flavors.
Brussels sprouts often get a bad rap. Most of us remember being forced to eat them as kids, feeling like it was a punishment. However, once you discover the magic of crispy roasted Brussels sprouts, your childhood nightmares fade fast!
I remember my first encounter with perfectly roasted Brussels. I was skeptical at first but ended up devouring the entire bowl. The key lies in the roasting technique and some smart seasoning. Serve them up as a side or toss them into a salad, and watch them steal the show!
Why This Recipe Works?
There are numerous ways to prepare Brussels sprouts, but I find this particular method yields the finest results. Here’s why:
1. High Heat Roasting for Maximum Crispiness
Roasting at high temperatures ensures the outer leaves crisp up while the insides stay tender. Your oven should scream at 425°F for about 25-30 minutes. That’s the sweet spot!
2. Smart Seasoning Choices
The combination of smoked paprika, maple syrup, and balsamic vinegar elevates the dish. Smoked paprika gives depth, while maple syrup adds a hint of sweetness. It’s a wonderful flavor dance!
3. Fresh, Quality Ingredients
When you select fresh Brussels sprouts, you’ll notice a distinct difference. They should feel firm and vibrant green. What goes in matters, after all!
4. Simple Preparation
This recipe requires minimal prep time. Just clean, cut, toss, and roast. It’s straightforward and perfect for busy weeknights or gatherings, as you can set it and forget it for a while.
How Does It Taste Like?
Crispy roasted Brussels sprouts offer a delightful explosion of flavors. Picture that satisfying crunch with every bite. The smokiness from the paprika, contrasted by the sweetness of the maple syrup, makes the sprouts irresistible.
Each note sings in harmony under the umami undertones from the balsamic vinegar. It’s not just food; it’s a flavorful experience!
What Sets This Recipe Apart from Other Crispy Roasted Brussels Sprouts Variations?
Plenty of Brussels sprouts recipes exist. However, this particular recipe combines unique flavors that elevate the ordinary. Many versions miss the transformative power of spices and rich seasonings.
Swap out ho-hum salt or pepper for smoked paprika or maple syrup enhances the taste, offering something extraordinary. Plus, the balance of acidity from balsamic vinegar brightens the dish and takes it from basic to exceptional.
The Ingredients
To make these crispy roasted Brussels sprouts, here’s what you need:
- 1/2 tsp smoked paprika
- 1 ½ lbs Brussels Sprouts, cleaned and cut in half lengthwise
- 1/2 cup extra virgin olive oil, split in half
- 1 tbsp balsamic vinegar
- 1 tbsp sea salt
- 1 tsp freshly ground black pepper
- 1 tbsp maple syrup
- 1/2 tsp onion powder
Instructions
Ready to dive into cooking? Here are the steps:
Step 1: Preheat the Oven
Set your oven to 425°F (220°C). Preheating is essential. It ensures immediate sizzle when Brussels sprouts hit the pan.
Step 2: Prepare Your Brussels Sprouts
Gently rinse the Brussels sprouts under cold water. Quickly pat them dry with a kitchen towel. Trim the ends and cut them in half lengthwise. This cutting method allows for more surface area, leading to an increased crunch.
Step 3: Season
In a large bowl, combine Brussels sprouts, 1/4 cup olive oil, balsamic vinegar, sea salt, black pepper, maple syrup, and onion powder.
Step 4: Toss and Coat
Get your hands in there! Toss everything together until the sprouts are well-coated. Ensure even distribution for optimal flavor.
Step 5: Roast
Spread the Brussels sprouts on a baking sheet in a single layer. Proper spacing is key. When they’re too crowded, they’ll steam rather than roast. Bake for 25 to 30 minutes, flipping halfway through. Expect a beautiful browning and crispiness to form.
Step 6: Serve
Once finished, take them out and let them cool for a minute. Serve them hot and enjoy your deliciously crispy creation!
Notes
To ensure the best results, keep these tips in mind:
- Cut Uniformly: Consistent sizes help everything cook evenly.
- Don’t Skip the Oil: Olive oil adds flavor and enables that desired crispiness.
- Pan Choices Matter: Opt for a heavy, non-stick baking sheet for the best results.
- Mind the Cooking Time: Ovens can vary, so keep an eye toward the end.
- Experiment with Spices: Feel free to add your favorite spices or herbs for a twist.
How Do You Store These Crispy Roasted Brussels Sprouts?
After cooking, if you have leftovers (which might be hard to believe), place them in an airtight container. They can last for up to 3-4 days in the refrigerator.
To reheat, use an oven or air fryer, focusing on that crisp texture created initially.
What Alternatives Can You Use for the Ingredients if They Are Not Present in Your Kitchen?
Don’t worry if you don’t have everything on hand. Here are some alternatives:
1. Olive Oil: You can substitute avocado oil or melted coconut oil. Both have a high smoke point and work beautifully for roasting.
2. Balsamic Vinegar: Any vinegar will work, including apple cider vinegar or red wine vinegar. Just keep in mind the taste will differ slightly!
3. Maple Syrup: Honey or agave nectar are tasty alternatives. They add different yet delicious sweet notes.
4. Smoked Paprika: If you don’t have it, regular paprika works too. Alternatively, chili powder can add a pleasant kick.
Crispy Roasted Brussel Sprouts Recipe
Equipment
- Oven
Ingredients
- 1/2 tsp smoked paprika
- 1 ½ lbs Brussels Sprouts cleaned and cut in half lengthwise
- 1/2 cup extra virgin olive oil split in half
- 1 tbsp balsamic vinegar
- 1 tbsp sea salt
- 1 tsp freshly ground black pepper
- 1 tbsp maple syrup
- 1/2 tsp onion powder
Instructions
- Set your oven to 425°F (220°C). Preheating is essential. It ensures immediate sizzle when Brussels sprouts hit the pan.
- Gently rinse the Brussels sprouts under cold water. Quickly pat them dry with a kitchen towel. Trim the ends and cut them in half lengthwise. This cutting method allows for more surface area, leading to an increased crunch.
- In a large bowl, combine Brussels sprouts, 1/4 cup olive oil, balsamic vinegar, sea salt, black pepper, maple syrup, and onion powder.
- Get your hands in there! Toss everything together until the sprouts are well-coated. Ensure even distribution for optimal flavor.
- Spread the Brussels sprouts on a baking sheet in a single layer. Proper spacing is key. When they’re too crowded, they’ll steam rather than roast. Bake for 25 to 30 minutes, flipping halfway through. Expect a beautiful browning and crispiness to form.
- Once finished, take them out and let them cool for a minute. Serve them hot and enjoy your deliciously crispy creation!
Notes
- Cut Uniformly: Consistent sizes help everything cook evenly.
- Don’t Skip the Oil: Olive oil adds flavor and enables that desired crispiness.
- Pan Choices Matter: Opt for a heavy, non-stick baking sheet for the best results.
- Mind the Cooking Time: Ovens can vary, so keep an eye toward the end.
- Experiment with Spices: Feel free to add your favorite spices or herbs for a twist.
Nutrition
Frequently Asked Questions
Conclusion
Crispy roasted Brussels sprouts can transform from a dreaded vegetable to a sought-after dish. This recipe emphasizes clever seasoning and smart cooking techniques, ensuring each bite is nothing short of delightful.
With so many pairing options and versatile tweaks, you can master this dish for any occasion. I encourage you to try this recipe soon. Every bite deserves the spotlight!
